Incorporating elements of Poomse with regular Taekwondo classes, Chong Lee Family Classes offer students the unique chance to train with their loved ones using traditional forms, drills, and techniques. Families can train together in the dojang with an instructor, learning the basics of Taekwondo and togetherness in one class. Families can even participate in a fight class, which is a fun opportunity to spar with your loved ones in a safe, high energy workout that helps alleviate stress and develop a healthy, and competitive, family spirit.

Chong Lee also offers a complete family workout, which lets parents work out in the gym while their kids train in the dojang. What better way to improve your physical conditioning and teach your kids the importance of exercise and discipline than a family workout? 

Private Family Classes are also available. Join us for a free trial class, see for yourself how the Chong Lee Taekwondo team can make a positive impact on you and your children’s well-being! Offered in groups and private sessions!


  • Cardiovascular and metabolic conditioning
  • Learn the art of taekwondo and self-defense 
  • Develop flexibility and strength 
  • Increase in energy and stamina 
  • Enhance confidence   
  • Develop patience, confidence, self-discipline
  • Fun family activity