{"id":153,"date":"2022-09-23T19:19:25","date_gmt":"2022-09-23T19:19:25","guid":{"rendered":"https:\/\/chongleetaekwondo.ca\/?page_id=153"},"modified":"2023-07-05T15:05:44","modified_gmt":"2023-07-05T15:05:44","slug":"traditional-taekwondo-poomse","status":"publish","type":"page","link":"https:\/\/chongleetaekwondo.ca\/fr\/traditional-taekwondo-poomse\/","title":{"rendered":"Traditional Taekwondo Poomse"},"content":{"rendered":"

Cours traditionnels de POOMSE<\/strong><\/h1>\n

Les cours traditionnels de Taekwondo Poomse sont bas\u00e9s sur l’ensemble traditionnel des formes et mouvements du Taekwondo. Le Poomse implique une vari\u00e9t\u00e9 de mouvements, y compris des coups de poing, des coups de pied, des coudes et des genoux, qui englobent la base du sport.<\/span><\/p>\n

Les mouvements traditionnels du taekwondo peuvent ressembler \u00e0 ceux utilis\u00e9s en comp\u00e9tition, mais ils sont principalement utilis\u00e9s comme moyen de d\u00e9velopper la force mentale et physique. B\u00e9n\u00e9fiques au d\u00e9veloppement de l’autod\u00e9fense et de la confiance en soi, les mouvements sont n\u00e9anmoins plus d\u00e9tendus et m\u00e9ditatifs que les autres cours de Chong Lee. En effet, les \u00e9l\u00e8ves sont encourag\u00e9s \u00e0 s’entra\u00eener \u00e0 leur rythme.<\/span><\/p>\n

Le cours de taekwondo traditionnel (poomse) est offert en petits et grands groupes. Des cours et des s\u00e9minaires priv\u00e9s de Poomse sont \u00e9galement disponibles.<\/span><\/p>\n

Veuillez appeler le (514)270-8239 ou contacter Chong Lee Taekwondo pour plus d’informations.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Cours traditionnels de POOMSE Les cours traditionnels de Taekwondo Poomse sont bas\u00e9s sur l’ensemble traditionnel des formes et mouvements du Taekwondo. Le Poomse implique une vari\u00e9t\u00e9 de mouvements, y compris des coups de poing, des coups de pied, des coudes et des genoux, qui englobent la base du sport. Les mouvements traditionnels du taekwondo peuvent […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/course.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-153","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"fr","enabled_languages":["en","fr"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"fr":{"title":false,"content":true,"excerpt":false}}},"acf":{"photo_gallery":{"course_images":[[{"id":743,"title":"course-img7","caption":"","full_image_url":"https:\/\/chongleetaekwondo.ca\/wp-content\/uploads\/2023\/07\/course-img7.png","thumbnail_image_url":"https:\/\/chongleetaekwondo.ca\/wp-content\/uploads\/2023\/07\/course-img7-150x150.png","large_srcset":"https:\/\/chongleetaekwondo.ca\/wp-content\/uploads\/2023\/07\/course-img7.png 331w, https:\/\/chongleetaekwondo.ca\/wp-content\/uploads\/2023\/07\/course-img7-300x245.png 300w","medium_srcset":"https:\/\/chongleetaekwondo.ca\/wp-content\/uploads\/2023\/07\/course-img7-300x245.png 300w, https:\/\/chongleetaekwondo.ca\/wp-content\/uploads\/2023\/07\/course-img7.png 331w","media_details":{"width":331,"height":270,"sizes":{"medium":{"file":"course-img7-300x245.png","width":300,"height":245,"mime-type":"image\/png","filesize":111793,"source_url":"https:\/\/chongleetaekwondo.ca\/wp-content\/uploads\/2023\/07\/course-img7-300x245.png"},"thumbnail":{"file":"course-img7-150x150.png","width":150,"height":150,"mime-type":"image\/png","filesize":39957,"source_url":"https:\/\/chongleetaekwondo.ca\/wp-content\/uploads\/2023\/07\/course-img7-150x150.png"}}},"alt_text":"","url":"","target":""},{"id":742,"title":"course-img8","caption":"","full_image_url":"https:\/\/chongleetaekwondo.ca\/wp-content\/uploads\/2023\/07\/course-img8.png","thumbnail_image_url":"https:\/\/chongleetaekwondo.ca\/wp-content\/uploads\/2023\/07\/course-img8-150x150.png","large_srcset":"https:\/\/chongleetaekwondo.ca\/wp-content\/uploads\/2023\/07\/course-img8.png 330w, https:\/\/chongleetaekwondo.ca\/wp-content\/uploads\/2023\/07\/course-img8-300x245.png 300w","medium_srcset":"https:\/\/chongleetaekwondo.ca\/wp-content\/uploads\/2023\/07\/course-img8-300x245.png 300w, https:\/\/chongleetaekwondo.ca\/wp-content\/uploads\/2023\/07\/course-img8.png 330w","media_details":{"width":330,"height":270,"sizes":{"medium":{"file":"course-img8-300x245.png","width":300,"height":245,"mime-type":"image\/png","filesize":95094,"source_url":"https:\/\/chongleetaekwondo.ca\/wp-content\/uploads\/2023\/07\/course-img8-300x245.png"},"thumbnail":{"file":"course-img8-150x150.png","width":150,"height":150,"mime-type":"image\/png","filesize":34071,"source_url":"https:\/\/chongleetaekwondo.ca\/wp-content\/uploads\/2023\/07\/course-img8-150x150.png"}}},"alt_text":"","url":"","target":""}]]}},"_links":{"self":[{"href":"https:\/\/chongleetaekwondo.ca\/fr\/wp-json\/wp\/v2\/pages\/153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chongleetaekwondo.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chongleetaekwondo.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chongleetaekwondo.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chongleetaekwondo.ca\/fr\/wp-json\/wp\/v2\/comments?post=153"}],"version-history":[{"count":16,"href":"https:\/\/chongleetaekwondo.ca\/fr\/wp-json\/wp\/v2\/pages\/153\/revisions"}],"predecessor-version":[{"id":910,"href":"https:\/\/chongleetaekwondo.ca\/fr\/wp-json\/wp\/v2\/pages\/153\/revisions\/910"}],"wp:attachment":[{"href":"https:\/\/chongleetaekwondo.ca\/fr\/wp-json\/wp\/v2\/media?parent=153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}