Offered three times a week, the Chong Lee Junior course starts beginner students (ages 6 to 12) on the traditional Taekwondo belt system. Providing a positive environment free of bullying and negativity, the goal of the Junior Taekwondo class is to foster a highly motivated, disciplined and positive mentality, which students can then transfer into their day-to-day lives and communities.
Junior Taekwondo courses prepare the body for Taekdwondo training and lay the foundation for basic techniques with a series of cardio warm-ups, stretching exercises and drills. Throughout, a focus is placed on improving flexibility, since this reduces injuries and makes traditional Taekwondo techniques easier to learn.
Training in groups, students work directly with an instructor in a variety of punching and kicking drills using shields, bags, precision paddles and targets. The importance of focused listening and concentration is emphasized with the aim of developing self-confidence.
Private Junior Taekwondo courses and seminars are available, as well as extra, specifically structured classes for those looking to explore the competitive olympic side of Taekwdondo.
Please call (514)270-8239 or Contact Chong Lee Taekwondo for more information.